Week 7: August 20 to August 26
This week I ran:
Tues: 4.5 miles
Wed:8 m
Fri:5.5 m
Sat: 13 m
Saturday run was fun. The weather was wonderful, 60's and cloudy. I ran from 10 AM to 1 PM. I was little tired after the run. Next week onwards, I will plan to take high energy gel during the runs.
Tues: 4.5 miles
Wed:8 m
Fri:5.5 m
Sat: 13 m
Saturday run was fun. The weather was wonderful, 60's and cloudy. I ran from 10 AM to 1 PM. I was little tired after the run. Next week onwards, I will plan to take high energy gel during the runs.
posted by Satnam Singh at
1:42 PM
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