week 11: July 23 - July 29

In this week, I did another half-Marathon. Well, good news was that I had received my CoolMax T-shirts and other stuff from coolmaxclothing.com . I liked the website, their stuff is cheap as compared to Nike and other sport shops. I also liked the simplicity of the website.

During this week I ran:

Tues: 3.6 miles
Wed: 7 miles
Thu: 3.6 miles
Sat: 13 miles

Saturday was quite challenging. It was very hot. I should carry two water bottles.